Apart from waking up feeling like a zombie, it didn't work.
I've come to accept that when I am having trouble sleeping, what I need is not a pill, but to tire myself out until the only thing I can do is sleep; you know sorta like you'd do a baby.
Also, maybe I am simply special and require less sleep that earthlings.
When I get 4 hrs, I'll be great. If it goes too long, I'll work out.
Yup, I AIN'T taking that last pill.
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1 comment:
Right on. My sleep is starting to decrease after remaining stable for several months now. When that happens, not even alcohol can help. Just have to ride that wave as careful as we can...
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