Working on Consistency

Guess what?

This weekend I watched TV, zero exercise, had only one cup of water, zero lemonade and ate.

So, what have I learned?

Not only do I view friend's apartment as a vacation, a retreat, and a getaway, but I also lose all consistency when I'm there.

I'm up til 2am, I wake up around 9:30am, I eat candy, and crap.

Solution:
Recognize the importance of consistency and value the changes that I've made and why I made them.

I think I'll hang out tonight, so I'll have another chance.

Nope, not beating myself up about it; I'm simply going to start again. I'm grateful to start again, but the pressure of another blog was too much, so I've deleted Reclaiming Health.